Check out our Mini-Course

Setting Boundaries

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* 3 months access 
Setting Boundaries will help you become a respected leader who is in control of your life, by learning how to stand your ground, reduce overwhelm and focus your time and energy on what truly matters, all while empowering and inspiring others.
Key Learnings

* The Power of 'No'

* Asking for Help

* Delegation


All our Resilience Courses are based 

on our 9 Fundamental Pillars

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You also have the opportunity to join our comprehensive 


Bouncing Back

Your Journey to Resilience

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Bouncing Back is a programme that walks you through all

9 Pillars

of Resilience

This comprehensive programme is jam packed with information, tools, activities and practical techniques.

We have 40 years' experience between us  

During this time we have helped thousands of people achieve their personal and professional goals

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