Check out our Books
both written during lockdowns
* find inspiration through quotes and affirmations
* use practical tools to build your resilience day by day
* discover resources to deepen your knowledge
My Little Book of Resilience
365 daily inspirations
107 Tips To Become More Resilient
In our Books you will discover
our 9 Fundamental Pillars
and much more
Hyacinth and Eva
have 40 years' experience
in personal development
What our Readers say
Here are some of the things people have said about our books:
EXCELLENT, INSPIRING READ WITH A BRILLIANT COLLECTION OF TOOLS TO HELP YOU THRIVE AND WORK THROUGH LIFE CHALLENGES
One of the best self-help resilience books I’ve read in a while. It’s an easy read with practical tools to help you manoeuvre everyday obstacles.
The details were very well researched and delivered in a practical and insightful way, being well organised and sequenced. Quite masterful.
A POWERFUL READ
The title ‘Bouncing Back’ is so relevant as the tools and tips help to guide us on how to strip away and get rid of the heavy weight and enables us to bounce back up to where we should be. Although it has only been a short while, I already feel the results.
This is a book I expect to revisit from time to time.
AN INSPIRING LITTLE GEM OF A BOOK - 365 DAILY INSPIRATIONS
Love this book! I find myself flicking through pages at random each day and I'm always pleasantly surprised by the lovely and insightful quotes. The activities are useful and thought provoking. I always feel happy after reading just a couple of pages and look forward to they few minutes I put aside each day to do this just for me. Definitely inspiring!!
AN EXCELLENT RESOURCE - 365 DAILY INSPIRATIONS
A lot of resources packed into a small pocket book. The book is is a handy resource to dip into for references and tasks that support mental well being
We have also created an incredible programme based on our books to help you dive deep into your resilience.
There’s no better time than right now to live your passion and share the gifts of who you are with the world.
Bouncing Back Your Journey To Resilience
will support you in doing exactly that.
Now is your time to step out of the shadows
and to live your full and authentic life.
Before you go...
Here are 7 action steps you can take
to make changes
in your life:
* Start saying ‘Yes’ more often
* Start saying ‘No’ more often
* Stop the negative self-talk
* Envision your future
* Expand your thinking
* Take decisive action
* Make a long-due decision
*Celebrate your successes